Recipes — Arugula

Wanpaku Sandwich わんぱくサンド

Arugula Ice Plant

Wanpaku Sandwich わんぱくサンド

Meet the newest and hottest style of sandwich from Japan – Wanpaku Sandwich or Wanpaku Sando for short. Stuffed with colorful vegetables and layering ingredients, these solid Japanese sandwiches present endless possibilities!  Sharing a recipe from one of our customers!  Serving size: 2  Ingredients 1. 4 slices of thick cut soft bread 2. Four slices of ham 3. One cup of rocket leaves (coarsely chopped) 4. One cup of ice plant (coarsely chopped) 5. One can of tuna (well-drained) 6. Half a carrot (julienned) 7. One large tomato  8. Mustard (Sufficient amount to spread) 9. Salt, Sugar and Pepper 10. Japanese vinegar - 1...

Read more →


Fresh Mint Dressing

Arugula Herbs Kale Mesclun Mix Salad

Fresh Mint Dressing

This mint dressing is as refreshing as they get. It’s made with freshly squeezed lemon juice, extra-virgin olive oil, and lots of fresh mint. Honey, Dijon mustard and garlic round out the flavors and make it irresistible. Recipe is adapted from Cookie and Kate. INGREDIENTS ½ cup extra-virgin olive oil/ garlic or lemon extra-virgin olive oil/ avocado oil ½ cup lemon juice (about 2 lemons) 15g of fresh mint  3 tablespoons honey or maple syrup 1 tablespoon Dijon mustard 2 cloves garlic, roughly chopped ¼ teaspoon fine sea salt 10 twists of freshly ground black pepper  INSTRUCTIONS In a food processor, combine all of the ingredients and blend until smooth....

Read more →


Homemade Pizza

Arugula Kale

Homemade Pizza

One of our favourite food is pizza! (I mean, who doesn't love pizza?) It's a great dish to make as a family!  You can check out the following links for easy to make and tasty pizza dough. The trick is really to get a pizza stone!  NY Times - Roberta's Pizza Dough Alexandra Cooks - No-Knead Pizza Dough -- Super easy and fuss free! Saturday Pizza Dough -- You'll need at least 8 hours to ferment this dough. It's worth giving it a try if you have time. The flavour of the dough is superb! Here's some pizza topping ideas: Kale pesto...

Read more →